Discover nutritional information for authentic Indian cuisine
Showing 12 of 12 dishes
Rich in protein and fiber, supports digestive health, good source of iron
High protein content, rich in vitamins B6 and B12, supports muscle growth
Rich in iron, calcium, and vitamin K, supports bone health and immunity
Complete meal with balanced macros, provides sustained energy
Fermented food aids digestion, good source of complex carbs
High in fiber and protein, regulates blood sugar, heart-healthy
Rich in omega-3 fatty acids, supports brain and heart health
Low in calories, probiotic-rich, easy to digest, good for weight management
High in protein and fiber, but should be consumed in moderation due to high calories
Low in calories and fat, fermented food aids digestion
Rich in vitamin C and antioxidants, supports immunity
High protein content, but should be consumed in moderation due to high fat